
I started running about 2 years ago to combat stress and as a physical counterbalance to the noise in my head that comes from a job that relies on using and stretching my brain to do things it often isn't ready for! I honestly believe I have succeeded in forming a habit that will stay with me for a long time. My mantra is 'you never, ever, regret a run'. My new habit is an achievement in itself as a former excercise-phobe. That said, I still only run around twice a week and I don't run with any discipline, mostly for a quick 20 mins or 3k - basically until I get bored!
Husband and I therefore decided today that we will sign up for the Cardiff Half Marathon! V exciting. This means a lot more discipline and training, but also a lot more runs!
So let's start with today. Today was one of those perfect runs. Or so I thought; cloudless blue sky, lovely breeze and that feeling that comes from basking your sun-starved face in the warm spring rays. But the whole thing nearly went awry. My new phone has not yet synced my Spotify playlist - so 5 mins into my run it stopped playing ball! A run without music is uninmaginable, especially in such rare perfect conditions. My heart sinking, I desperately scanned my phone knowing I hadn't yet had time to sync to itunes either. But, what can I say, Kylie saved the day. I'd downloaded her new track 'Into the Blue' on a whim last night. Good old Kylie on repeat was the perfect soundtrack for a perfect blue sky run.
Spotted; couples lounging on blankets in the park, a smiling family sharing a sunday joke and a flask of something yummy and hot, a giant dog that lept up to almost knock me over when saying hello, perfect magnolia blossom against an azure sky.
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